10 Tips To Inspire Your Running Life – a free ebook from Coach Patrick
“10 Tips To Inspire Your Running Life” for iPad
New Free eBook from Coach Reed!!
by Patrick Reed
Here is the first of several publications which I plan to publish via the Run5kaday blog. Please run on over to the iBookstore to get your free interactive copy of “10 Tips” if you have an iPad — or, alternatively, click on the .pdf link to download your free copy of the book.
In this 42 page book, I have laid out 10 inspirational bits of advice, strategy and even tricks to help you improve your training life. Key to the book is the idea of considering the benefits of beginning a running streak. When you make a commitment to run every day, you start to make running a habit. The benefits that spring up from this new habitual training regimen can be life-changing: increased self-esteem, new levels of fitness and a tendency to succeed in other goals you begin to set for yourself.
The book is meant to take advantage of some of the interactive possibilities of tablet publishing while letting the content stand on its own. In future publications, I plan to do more video and audio, and I am eager to hear your thoughts on how my offerings might benefit from such additional interactivity. To this end, I have linked a questionnaire to the final page of the book, and look forward to getting your feedback.
Finally, if you are not an iPad owner, be sure to download the .pdf, but be aware that you are missing out on a video intro as well as a few scrolling essays. Sorry about that. I am working out all of the tech tangles even as I write.
Enjoy!
~Coach Patrick
iPad readers click here
.PDF readers click here: “10 Running Tips to Improve Your Running Life”
Looking forward to reading this e-book. This will actually be a first time that I’ve read a book on running – Better late than never. Good luck with the book!!
Thanks, Chris! I hope you find some helpful and inspirational tips to push your running forward.
Best!
~Patrick
hi, the PDF link is not working….;-)
Thanks for the heads up! I changed the link a bit. See the updated page — hopefully the link at the end of the post is working. Please let me know if you are still having issues.
Regards,
Patrick
doesn’t work still, I get a 404… ;-(
I just tried one more work around – see link at top of post again (in blue.) If this doesn’t work, I will have to address later… as I have to run. Sorry for the difficulties…
Patrick
Okay — I believe I have solved the .pdf downloading problem. It tested out on several formats, including my iPhone and desktop in various browsers. Hope you can access it now — and thanks again for bringing the glitch to my attention. Hope you enjoy the book!
Regards,
~Patrick
Thanks! Looking forward to reading it during my upcoming travel.
You’re welcome, Nick. Glad to make your reading list. By the way, your blog is inspiring!!
Keep up the great work and keep on running:)
~Patrick
I look forward to reading this. I wanted to add that I love the cover!
Thanks for compliment on the cover, Pandora. The graphic design work is thanks to Shutterstock.com.
Hope you enjoy the book and are inspired to run more and better!
~Patrick
Generous and outstanding!
Downloading and can’t wait to read!!! Thank you!
I am really looking forward to reading this. I’m coming back to running after a 3 year layoff due to having my two children. I try to get out there and hit the pavement as often as humanly possible. I’m excited to gain some wisdom and insight from your book. Thank you!
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You are amazing, thanks for the inspiration. God Bless!
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